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Table of Contents
1. What Is Sports Science?
Sports science explores how the human body works during physical activities such as sporting events. It combines knowledge from biology, physics, psychology, and medicine to improve athletic performance, prevent injuries, and promote overall health and fitness. It covers studies like biomechanics (how the body moves), physiology (how the body responds to exercise), nutrition, and sports psychology.
Why It Matters To The World?
- Results obtained from research in sports science directly contribute towards improving athletic performance. It also help athletes to reduce the possibility of getting injuries.
- Sports is a multi-billion dollar industry and as such sports science plays a crucial role in ensuring teams are at peak levels to win championships.
- Sports science research can uncover new methodologies to improve public health. Most of the diseases that humans deal with now are preventable with a combination of good nutrition and the right active lifestyle.
Watch this great animated video that explains some exciting applications of Sports Science. If you fancy a quick lecture class before you decide, you can watch this video by Dr. Jacob Goodin.
2. Where To Study Sports Science Courses In Malaysia?
Here are our recommendations of top universities to study Sports Science courses in Malaysia.
3. Sports Science Course Pathways & Entry Requirements
There is one recommended pathway towards a Sports Science Course.
Pathway: SPM/O-Levels ➔ Pre-University/Foundation ➔ Sports Science Degree
Most universities offer studies in Sports Science through a Degree qualification and rarely is a Diploma route available.
A study in Sports Science starts from a Pre-University course (A-Level, SACE, STPM) or a Foundation course offered by the university of your choice.
As an SPM / O-Level leaver, the entry requirement is 5 credits including Bahasa Melayu / English, Mathematics and one Science subject to enter Pre-U or Foundation.
A Pre-University course or Foundation in Science typically takes 1 to 2 years to complete and will qualify you to enter into a Degree in Sports Science.
A Sports Science Degree in Malaysia will take 3 years to complete. Here are the general requirements to enter with qualifications from popular pre-university courses or a foundation course:
| Qualifications | General Requirements |
| A-Level | 3C |
| AUSMAT/SACE | ATAR 60 |
| CIMP | 60% |
| STPM | 2C |
| UEC | 5B |
| Foundation | CGPA 3.0 |
Note: Actual minimum requirements will differ between different universities. Generally, you are strongly recommended to have taken Mathematics and 2 Science Subjects in your Pre-U or Foundation course and meet the minimum results required.
In total, this pathway generally takes 5 years to complete.
4. What You Learn In A Sports Science Course
Here are the subjects you will immerse in under a Sports Science Course:
- Advanced Exercise Physiology
- Advanced Resistance Training
- Anatomy, Physiology and Biomechanics
- Applied Exercise Physiology
- Applied Sport and Exercise Physiology
- Contemporary Issues in Sport, Education and Exercise
- Critical Thinking for Sport and Exercise
- Developing Academic and Research Skills
- Exercise and Sports Science Practicum
- Experimental Biomechanics and Physiology
- Exploring Coaching Practice
- Foundations in Sport and Exercise Psychology
- Human Nutrition
- Introduction to Human Movement Science
- Introduction to Sport and Exercise Physiology
- Lifespan Growth and Development
- Mammalian Anatomy and Physiology
- Modelling and Simulation Techniques
- Nutrition for Health and Performance
- Practical Applications in Sport and Exercise Psychology
- Sociology of Sport, Health and the Body
- Sport Technology
- Sport, Culture and Society
- Sports Injury
How Can Uni Enrol Help?
Uni Enrol’s experienced counsellors help you compare the pros and cons of studying a Sports Science Course at different universities and different locations.
5. Why Should I Study Sports Science?
If you love health and sports, here are a few reasons to go deep into this field:
- Improving Human Performance – Understand the science behind what pushes the physical boundaries of human performance. Optimizing the body to be 0.1 second faster can make the difference between Gold and Silver. Good and Great.
- Contribute Towards Research – Social media has given rise to the growth of the health industry and there are many cutting edge research activities taking place around health sciences. You can contribute to this wealth of knowledge, such as understanding of cardiovascular health improvement among older adults.
- Careers In Different Fields – Your sports science course can equip you with the knowledge to pursue specialised careers. For example, you can work to improve the mental performance of competitive gamers or in the health and performance supplement industry.
Got Scholarship?
Use our Pathway Match tool to accurately get matched with your preferred courses, fees and scholarships you qualify for in 5 minutes.
6. RIASEC Compatibility To A Sports Science Course
The John Holland Theory of Career Choice states that in choosing a career, people will choose one similar to their personality to ensure job satisfaction, job performance, and career success. The test generates 6 different personality types:
- Realistic (R)
- Investigative (I)
- Artistic (A)
- Social (S)
- Enterprising (E)
- Conventional (C)
With the RIASEC Test, the 6 personalities can generate up to 720 combination possibilities to provide career compatibility. You can try the test yourself here.
Here are the Top 3 personality traits that you need to have for following a sports science course.
REALISTIC
- If you have a realistic personality, you will enjoy hands-on activities in a sports science course. You will be involved in activities such as designing training programmes, conducting fitness assessments, and working with athletes to improve performance.
INVESTIGATE
- If you are investigative and analytical, you will enjoy exploring complex problems in sports science. You can use this knowledge to research human physiology and analyse performance data.
SOCIAL
- You will continuously work with people from all walks of life besides athletes, such as school students, older folks, health research participants and more. Effective communication and interpersonal skills can benefit you in this regard.
7. Career Opportunities For Sports Science
Here are various types of Sports Science related careers you can explore:
| Areas of Opportunity | Types of Roles |
| Athletic Performance & Coaching | Sports Coach, Strength & Conditioning Coach, Performance Analyst, Talent Scout/Recruiter |
| Health, Fitness & Rehabilitation | Personal Trainer, Exercise Physiologist, Rehabilitation Specialist, Kinesiologist |
| Sports Medicine & Therapy | Sports Physiotherapist, Biomechanist, Occupational Therapist (Sports Focus), Massage Therapist (Sports Focus) |
| Sports Science Research & Academia | Sports Scientist, University Lecturer, Researcher in Sports Technology |
| Sports Business & Management | Sports Manager, Event Coordinator (Sports Focus), Sports Marketing Specialist, Sports Agent |
| Sports Technology & Analytics | Sports Data Analyst, Wearable Technology Specialist, Virtual Reality (VR) Sports Trainer |
| Public Health & Community Sports | Community Sports Coach, Public Health Specialist (Exercise Focus), Adaptive Sports Specialist |
Recommended Course Guides
Looking for other related courses? Here are various medical and health sciences-related course guides you should check out:
If you’re still not sure what to study, we have many other Course Guides that will provide more guidance on the subject matter. Share with your friends!
We also took the liberty to compile all our University Guides and Course Fees Guides so you don’t have to go anywhere else!
About the Author:
Ken Hoong is the co-founder of Uni Enrol and a contributing writer. Drawing on his close work with Uni Enrol’s counsellors, he brings keen insight into Malaysia’s evolving private higher education landscape and the shifting preferences of students in learning and career choices.
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